1. Good health is important for our wellbeing
2. You should eat healthy food, like wegetables or fruits.
3. You shouldn’t eat fast foods, junk food, sweets and fats.
4. You have to excercise to be a healthy person
5. You can run or maybe ride a bike, you can also do joga. You can do squats, push-ups and sit-ups.
6. You should sleep 8 hours per day.
Liczę na naj!
