Witaj :)
Hi Max!
I heard recently that you were invited on a sailing trip, don't worry, it's not that scary! I was also scared the first time I had to sail, but it turned out to be satisfying and not scary at all. If you feel unwell while sailing, you should tell others about it - they will surely help you! I sincerely advise you not to stand at the very edge of the boat, because it sways terribly and you can feel bad. You should also take a hat and water with you as it can get very hot! It would also be a good idea to bring a swimsuit and a towel in case you want to swim in the sea. There's seriously nothing to be afraid of, it's just fun! I hope your trip goes well and you have a great time.
I'm keeping my fingers crossed
XYZ