I am very unhappy both my home life and my work life. What can I do? Please advise. Eric.
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Odpowiedź :

Odpowiedź:

Dear Eric,

First, don't despair! Life can be hard, but remember it can be harder. If your work life is a disaster, you can change it or even better, change the job! You don't have to stay there any longer.

With your family it can be a bit more complicated. I guess, you wouldn't like to change them all. It won't work and usually it's impossible, so maybe you could try a therapy? I don't think it will help a lot, but you'll have a feeling you try. You could talk to them but I guess, you've already been doing it unsuccessfully.

Another solution is very simple, pick up a sport. You'll be much more outside, get healthier, stronger and your family will miss you a bit, which may be very profitable.

Take care,

imię

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