Odpowiedź:
I personally think the statement working out outdoors is better than working out inside is true. In my opinion fresh air is really important when it comes to doing sports. It helps you actually enjoy the activity instead of sweating yourself to death. Let’s say for a example that I was supposed to run 4 kilometers. If I go to the gym it will take up more time and it might me crowded, but if I go outside it won’t take that much time and the chances of the street having a lot of people on them, are slim. Another benefit is the fact that you don’t have to pay for working out outdoors, were as if you work out inside it might be quite expensive. However it would be unreasonable to ignore the downside of doing sports outside. Unfortunately, when you’re for example, jogging outside you are fully dependent on the weather, and when you’re jogging on a treadmill you don’t have that problem. All things considered, I still think that working out outside has a lot more benefits and is clearly the better option.
