Hi Mark,
How are you? I myself am doing great, I've recently took part in a running competition and I won second place! As you may know already I'm rather fast and I exercise a lot which finally paid off. My PE teacher took notice of my skills and chose me to represent my class in school running contest that was held on Friday. I was a little nervous at first, however I did great and got a silver medal. I heard the guy who won first place gets to represent our school in the next round which is inter school, would you like to check it out and cheer him with me when it happens? Let me know!
Love,
XYZ