Napisz odpowiedź na maila Ann. Doradź jej zmianę diety, jedzenie warzyw i owoców, ruch i sport, wizytę u lekarza i dietetyka oraz życz jej powodzenia.
I think I weigh too much. How can I lose a few kilograms? Could you give me some advice?
Yours,
Ann
Dear Ann,
Thank you for your e-mail. I am always happy when you write to me. In your e-mail you write that you want to lose a few kilograms and you ask me for some advice. I think I can help you. First of all, ........................................................................................................................................................................................................................................................................................................................Well, I wish you ...................................................................
Let me know what you are going to do.
Yours,


Odpowiedź :

i would recomend going to a doctor and a dietician. They will give you profesional advice, well matched to your health condition. in my opinion changing your diet makes a lot of difference. by that i mean eating lots of healthy food- vegetables and fruits. easting less junk food helps too. and of course, the most important- sport. i reccomend running, basketball, dancing or playing tenis. Well i wish you good luck with that and Let me know....