Odpowiedź:
Hi! I've heard you want to lose weight and eat healthier. I've decided to tell you about my diet. I'm an vegetarian so i'm never eating meat or fishes. I also hardly ever eat candies, only at cheat days which are two times a month. I'm trying to eat according to the food pyramid.
The most important thing is to always eat at the same time and never eat between meals. If you want to lose weight you should stop eating candies at all and start exercising at least twice a week.
I know that it can be hard but you will see a difference after some time. I promise you, it's worth it. All the love.
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