Odpowiedź:
Healthy diet is very important for me because I care a lot about my health. I try to eat a lot of vegetables and fruit. I don't want to be sick or overweight.
The food there contains a lot of fat and is high in calories which makes you gain weight quickly. The ingredients aren't high quality and you aren't sure where they really came from. The food also has a lot of salt in it which raises your blood pressure.
People want to lose weight quickly at the cost of their health. They also don't have a lot of knowledge about nutrition and think those diets are healthy. A lot of young people struggle with eating disorders which make them eat very little food and they become malnourished.
Wyjaśnienie:
