7 Read the article and answer the questions. NO MORE SHOPPING? How to decide which service is best for you? One of the hottest trends in the food industry is delivering boxes of fresh food to people's homes. The problem right now is the large number of new companies offering this type of service. In fact, there are so many new delivery services that it is increasingly hard to know which to choose. Best for the enthusiastic cook who can't get to the shops. One growing trend is delivering all the fresh ingredients you need to make a three-course meal. You'll receive the correct amount of ingredients and step-by-step instructions. For those who have little time for shopping but like to cook, this can be an ideal solution. A positive move in several ways but with a risk. Another option is to get a week's supply of local, organic vegetables, eggs and even meat delivered to your door. This is great for the environment, since no chemicals are used, little transport is needed and the food is good for you. The downside is that what they deliver sometimes depends on what is available, so you don't always get what you want. Even the freshest spinach leaves are no use if your family refuse to eat them. A less frequent and longer-lasting option. One other approach, which has been around longer, is having specific goods such as frozen food, dairy products or meat brought to your home. A company which delivers frozen vegetables and meat has been operating in the US for decades, and many households rely on the service. It is certainly convenient, and deliveries do not happen so often which is also a bonus. 1 What is the main problem with food box delivery services? 2 What is included in the three-course meal boxes? 3 What are the benefits of local vegetable boxes? 4 Why is frozen food delivery popular? 5 Which service would you choose for yourself and why?